JTC Running upcoming events

Bolles Wednesday Morning Workout Group 2026 (January 07, 2026)

Wed, 07 Jan 2026 11:00:00 GMT

This morning event occurs between 6:00 am and 7:00 a.m. on Wednesdays.

Members attending this event are required to observe existing Bolles School visitors’ rules (comportment, COVID and/or other requirements) during their stay.

The group meets Wednesday mornings between 5:30 and 6:00 a.m. on the Bolles School track for group interval training. Members will sign in, warm up, and perform some dynamic stretching. Track intervals begin at 6:00.

TWO registrations are required to participate in this event:

1. You must be a registered member of JTC Running.
2. You must register for the Bolles Wednesday Morning Workout Group event online, at least 18 hours prior to attending your first week's event. The registration is good for all remaining weeks of the year, ending in December. Persons who are not on the morning event roster will not be permitted on the track.

You may be asked for your Drivers’ License by the Bolles entrance security guard prior to any morning's workout. The security guard might scan your Drivers’ License through the Raptor program (a sexual predator data base) to be sure you meet security requirements.

Parking: After entering the campus, take the 2^nd left turn; the baseball field will be adjacent on the left as you drive into the lot. Park in an open space in that lot. Walk from there to the track; the bright stadium lights will show the way. Do not park in the enclosed parking area closest to the track. After your workout, you must vacate the parking area by 7:20; it is then reserved for student and staff parking. Walk from there to the track; the bright stadium lights will show the way.

Meet with the JTCRunning coach on the track not later than 6:00 a.m. and initial the check-in sheet next to your name. The coach will inform the group of any new or expected changes in campus rules or procedures, matters related to members and events, then give a description of the intervals. Runners may place personal items such as hydration, towels, masks, etc. along the fence near the starting line. Rest rooms are available under the stadium seating area.

Please note that the workouts are geared towards adults. Registered runners age fifteen and younger must be accompanied by a parent or guardian at all times during the session.

We look forward to seeing you on the Track!

Bolles Wednesday Evening Workout Group 2026 (January 07, 2026)

Wed, 07 Jan 2026 23:00:00 GMT

This evening event occurs between 6:00 pm and 7:00 p.m. on Wednesdays.

Members attending this event are required to observe existing Bolles School visitors’ rules (comportment, COVID and/or other requirements) during their stay.

The group meets Wednesday evenings at the Bolles School for an interval track workout. Members will sign in, warm up, and perform some dynamic exercises in advance of the 6:00 p.m. intervals. Our schedule of Wednesday evening intervals is listed on the JTC Running website Calendar at https://jtcrunning.com/calendar/ Please click on the link to become familiar with it.

Occasionally a JTC Wednesday evening interval event is cancelled (blacked out) due to a Bolles School Athletic activity, scheduled or unscheduled. When our scheduled events are cancelled due to a blackout, an alternate location, with instructions for the workout, will be sent to the event members by e-mail.

TWO registrations are required to participate in this event:

1. You must be a registered member of JTC Running.
2. You must register for the Bolles Wednesday Evening Workout Group event online, at least 18 hours prior to attending your first Wednesday's event. The group workout registration is good for all remaining weeks of the year, ending in December. Persons who are not on the morning event roster will not be permitted on the track.

Campus Entry: You may be asked for your Drivers’ License by the Bolles entrance security guard prior to any morning's workout. The security guard might scan your Drivers’ License through the Raptor program (a sexual predator data base) to be sure you meet security requirements.

Parking: Park between 5:30 and 5:40 in the first Bolles parking lot, slightly to the left as you pass through the main entrance. A JTC coach should be in the parking area with a sign-in roster and warmup information. Walk from there to the track before 6:00 p.m.; bring your own hydration/water, and towels.

Workout: Meet with the JTCRunning coach on the track not later than 6:00 p.m. and initial the check-in sheet next to your name if you hadn't done it in the parking lot. The coach will inform the group of any new or expected changes in campus rules or procedures, matters related to members and events, then give a description of the intervals. Runners may place personal items such as hydration, towels, masks, etc. along the fence near the starting line. Rest rooms are available in tunnels under the stadium seating.

Please note that the workouts are geared towards adults. Registered runners of age fifteen and younger must be accompanied by a parent or guardian at all times during the session.

We look forward to seeing you on the Track!

JTC Running Spring 2026 5K Training Class (March 31, 2026)

Tue, 31 Mar 2026 22:15:00 GMT

TRAINING CLASS DESCRIPTION

The 2026 5K Training Class is an 8-week program designed to help individuals of all fitness levels prepare for the Memorial Day 5K race (late May). Whether you are a beginner aiming to complete your first 5K or an experienced runner looking to improve your time, this program provides the structure, guidance, and support you need to succeed.

The class begins on Tuesday, March 31, 2026, at 6:15 PM outside 1st Place Sports, Baymeadows Store (3931 Baymeadows Road, Jacksonville, FL 32217). Come prepared for a short run or walk that evening following a brief introduction.

If you're unsure whether this class is right for you, join us on the first day to learn more. Past participants, pace leaders, and the coach will be available to answer questions and help you decide if this training program is a good fit for you.

YOUR RUNNING LEVEL

This class is open to runners of all levels.

Beginners are welcome with no prior experience. We will guide you through a gradual build-up using run/walk intervals and steady progression to prepare you to confidently complete a 5K.
Experienced runners looking to improve their 5K time will focus on consistent mileage, progressive long runs, speed development, cross-training, and strength work.

Each week includes structured workouts with options to match your current fitness level and goals.

GROUP RUNS

Tuesdays

(Except for the first class, which meets at Baymeadows)

All other Tuesday classes meet at 6:15 PM on the Riverwalk outside the Winston Family YMCA – Riverside.
We begin with a brief group discussion covering training topics and tips, and the run starts promptly at 6:30 PM.

Most Tuesdays will offer:

Alternative speed or bridge workouts for runners who are looking to improve their 5K time but cannot attend Wednesday track workouts.
A non-speed option with a planned route for those new to the 5K distance or those who prefer a steady effort instead of speed work.

This allows every runner to choose the workout that best fits their goals.

Saturdays

Saturday group runs begin at 7:00 AM at various locations around Jacksonville, including Riverside, Ortega, Nocatee, San Marco, and the Beaches.

Distances will vary and include:

Shorter options for newer runners
Longer options (6+ miles) for experienced runners who would like additional endurance work

PACE LEADERS

We have dedicated pace leaders helping guide multiple pace groups at both Tuesday and Saturday runs. Our goal is to support a wide range of paces and experience levels. While we do our best to cover as many pace groups as possible, routes will always be provided in advance so every participant feels confident and prepared.

TOPICS TO BE DISCUSSED

Group discussions, held before most Tuesday group runs, may cover topics such as:

Training Plan Development
Pacing Strategies
Injury Prevention & Recovery
Nutrition for Runners
Running Shoe Selection
Stretching & Warm-Ups
Mental Preparation for Race Day
Rest & Recovery
Cross-Training Recommendations

TRAINING CLASS COACH

The class is conducted by Sharon Langieri, a certified RRCA running coach with a passion for helping runners achieve their goals. Sharon has been an avid runner since 2001 and has directed and managed numerous running events nationwide over the past decade. She has competed in a variety of races, ranging from the mile to the marathon, including several distance relays. With several years of experience as a pace leader in the class, Sharon is eager to take on the role of coach. Her mission is to support you in reaching your running goals, fostering strength and confidence, and building a vibrant community focused on enjoyment and achievement. Alongside Sharon, dedicated pace leaders will be on hand to provide additional guidance and encouragement.

REGISTRATION INFORMATION

Registration is online. There is no fee for credit/debit card payment online. Participants in prior Gate River Run, Fall Half Marathon, and Spring 5k Classes will be emailed $5 discount codes for entry in this class.

JTC Member Non Member

Through April 7, 2026: $50 $65 (includes one year membership)

Starting April 8, 2026: $60 $75 (includes one year membership)

Active members who have done a previous class will be emailed a code to register at the $45 previous class rate.

Class shirts are a $12 option for all entrants.

CONTACT INFORMATION

For more information, please check online at www.jtcrunning.com, or email sharonlangieri@gmail.com with the subject line “5k Training Class." If you need to speak with the coach directly, you can contact 386-503-1341 Text or email is the preferred method of contact.

Value of JTC Running Membership

Founded in October 1975, JTC Running is Northeast Florida’s preeminent promoter of healthy lifestyles through running, fitness, and fellowship. It is both a social club with several varying events per year and a philanthropic organization that seeks to benefit runners of all types.

Benefits:

A subscription to “The Starting Line” - our bimonthly newsletter about the club, events, and running information.
Discounted entry fees at most JTC Running events (Gate River Run, Summer & Winter Beach Runs, Guana, Last Gasp)
Social events - through the year we have non-running casual get togethers.
Training runs at different locations throughout Jacksonville- many of which have running mentors.
Coached members-only track workouts Wednesday 5:30 am and 5:30 pm at The Bolles School

2026 Spring 5K Training Class Pace Leader (March 31, 2026)

Tue, 31 Mar 2026 22:15:00 GMT

Pace Leaders are an essential part of JTC Running’s training classes. They help lead and support a group of runners during the Tuesday and Saturday class runs, providing encouragement, guidance, and accountability throughout the training cycle.

Pace Leaders are expected to:

Be present and on time for Tuesday night runs (6:15pm group discussion, 6:30pm run start) and Saturday long runs (7:00am start).
Commit to attending a majority of the scheduled training sessions. We understand that conflicts may come up, but consistency is key for your group’s success.
Notify Sharon (call/text at 386-503-1341) if you’re unable to attend a training run, ideally with at least 24 hours’ notice.
Arrange coverage when possible if your group does not have another leader available.
Keep your group together as best as you can and ensure everyone reaches the final destination safely. If runners spread out, do your best to check in with both the front and back of the group.
Stay flexible and patient. Every group is different, and pacing may vary week to week.
Follow the planned course routes as closely as possible.
Communicate with Sharon promptly if any issues, concerns, or suggestions arise during the season.

Individuals selected to serve as Pace Leaders will receive a one-year extension on their JTC Running membership from the class start date (March 31, 2026).

To apply:contact Sharon Langieri at sharonlangieri@gmail.com.

JTC Running Track Meet May 9 (May 09, 2026)

Sat, 09 May 2026 14:00:00 GMT

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JTC Running Track meet at 10:00 A.M. at Jacksonville University (Rock Stadium)

Number pickup and day of meet registration will open at 9:00 AM. First event will be at 10:00 AM.

Event list: 1600m, 100m, 400m, 800m, 200m, 3200m and Long Jump

Age Groups: 6 and under, 7-8, 9-10,11-12, 13-14, 15-17, 18-20, 21-40, over 40

Entry to meet is free of charge to all pre-registered on-line participants. Please select “yes” for all events that you may wish to enter. Free on line registration will close at 5:00 PM on Saturday, May 2nd .

Those not pre-registered will be charged $10.00 for day of meet registration. Day of meet registration will end at 9:30 AM. Awards: Medals will be given to the top three in each age group for each individual event. All athletes age 12 and under will receive participation ribbons. All athletes under the age of 18 will need a parent/guardian/coach to attend with the athlete (per Jacksonville University requirements).

Free on-line registration will close at 5:00 P.M. on Saturday, May 2.

PLEASE register online--we will have limited day of meet registration which will end at 9:30 A.M. (no more than 20 same day registrations). Those not pre-registered will be charged $10.00 for day of meet registration.

Awards: Medals will be given to the top three in each age group for each individual event (separate Male and Female). All athletes age 12 and under will receive participation ribbons.

For questions, email the Meet Director, Robert Jones, at bob90porsche@gmail.com Coaches--contact meet director if you want to submit a spreadsheet of your athletes. Please notify Meet Director if you plan to pick up your full team's bib numbers

*NOTE-Available field event will be Long Jump

Global Running Day Fun Run 5k in Support of Marathon High (June 03, 2026)

Wed, 03 Jun 2026 22:00:00 GMT

Can't run with us June 3? Select the Not Running But Donating registration type. JTC Running will match your donation to Marathon High.

Celebrate Global Running Day on Wednesday, June 3 with a 5k fun run! The online entry fee is a $10 donation to Marathon High, a local nonprofit program that challenges at-risk teens to train for a 13.1 mile half-marathon in order to develop positive futures. Click HERE to see the video below!

All entrants will enjoy free beer, hot dogs and burgers and Hoka-sponsored Kilwins ice cream after the run.

Check in for wrist bands needed for food and drink begins at 6 pm. Runners can start the fun run when they wish as there won't be a fixed time start.

Day of race fee is $15, so sign up online by June 2!

JTC Running will match each entry fee donation to Marathon High.

In addition, each donor will have the option to join JTC Running, or extend their current membership for 12 months at the special price of $14.95 for an individual or $19.95 for a family. This discount on membership is only available in conjunction with this event.